Out of the pollen into the dust mites
For many, the coughing, sneezing, wheezing, runny noses and itchy eyes start when the body's immune system senses the
irritants invading the nose and airways, then releases antibodies that normally
target disease-causing organisms such as bacteria and viruses. The antibodies
trigger release of histamines, and those chemicals trigger the symptoms.
But most will continue to suffer into the winter. There are a
few ways they can prepare for the dust motes and mites of winter.
The main goal is to keep indoor air as clean as possible by
using a high-efficiency particulate air (HEPA)filter with forced-air furnaces,
and adding air vaccum cleaning in bedrooms or other places where people spend
much of their time.
keep pets well groomed to reduce dander in the air
keep floors clean For
many, the coughing, sneezing, wheezing, runny noses and itchy eyes start when
the body's immune system senses the irritants invading the nose and airways,
then releases antibodies that normally target disease-causing organisms such as
bacteria and viruses. The antibodies trigger release of histamines, and those
chemicals trigger the symptoms.
But most will continue to suffer into the winter. There are a
few ways they can prepare for the dust motes and mites of winter.
The main goal is to keep indoor air as clean as possible by
using a high-efficiency particulate air (HEPA)filter with forced-air furnaces,
and adding air cleaners in bedrooms or other places where people spend much of
their time.
keep pets well groomed to reduce dander in the air
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